How is coronavirus transmitted?

CORONA VIRUS                               Coronavirus is a common virus that causes infections in your nose, sinuses or throat. Most coronaviruses are not dangerous. Some of them are serious. About 858 people died of respiratory syndrome (MERS) in the Middle East, first in Saudi Arabia in 2012, and then in the Middle East, Africa, Asia, and elsewhere in Europe. In April 2014, the first American was hospitalized for MERS in Indiana, another incident reported in Florida. Both have returned from Saudi Arabia. The MERS outbreak in Korea in May 2015 was the largest outbreak outside the Arabian Peninsula. In 2003, 774 people died of acute respiratory syndrome (SARS) outbreaks. As of 2015, there are no further reports of SARS patients. MERS and SARS are the types of coronary virus. What is Coronavirus? A new source of coronavirus has infected hundreds of people in China and fears it may spread throughout the world. The virus, which was confirmed to have spread to Beijing last w

How dangerous is smoking ?. what are the side effects of smoking ?

        Smoking is one of the major health problems in the world today. Smoking is one of the most common causes of non-communicable diseases worldwide. This worsens a person's death by smoking every two minutes around the world.
The number of people who die from cancer, mainly due to smoking, is huge. Oral cancer and lung cancer are among the most common diseases caused by smoking.


                      Each cigarette contains many chemicals that are harmful to the human body. Most of these are carcinogenic. Research in the United States has found that 87% of men who die of breast cancer and 70% of female deaths are due to smoking. Also, it is very difficult to cure breast cancer caused by smoking.

Smoking has a profound effect on the central nervous system. Tobacco nicotine is said to be the main cause. Nicotine is a drug that causes mental changes. It reaches the brain in a matter of seconds and increases brain activity in a short period of time. Then, as the effect slows down, the user gets tired of it. In such a situation, the need for cigarettes becomes more and more habitual. Thus, quitting smoking becomes a difficult task. A nicotine addict can feel anxious, irritated and frustrated when it is stopped. It can also cause headaches and sleep problems.

Smoking can cause not only leukemia but also cardiovascular disease, bronchitis, and stroke. It can also have a serious impact on women's pregnancies and the health of pregnant women. It is one of the main reasons for the birth of underweight children. If a woman does not smoke but her husband smokes, it will have some effect on the nearby women.

Smoking can worsen pneumonia and wear. In addition, infections of the mouth gums, cataracts, bone loss, hip fractures, ocular lesions, and more.

In 1990, a study by the Centers for Disease Control and Prevention (CDC) found that the life expectancy of smokers decreased by 13.2 years for men and 14.5 years for women.

Since doctors are unanimous in determining that smoking damages the human body, every penny it makes is a waste.

                   Chemicals that are harmful to cigarettes

Everyone knows, somebody's smoking a cigarette, and now you're a big man - a hero. Inform others. Also, cigarette smoking is a habit that has to be developed and somehow sad. But, did you ever think before you became this childish hero that your "grave" was dug in a cigarette?

"Nicotine" - Nicotine -

Nicotine comes to us first. Or not? But do you know that there are chemicals in it that add to the cigarette smoking and increase the amount of cigarettes you drink? Those who are addicted to cigarette smoking and who are addicted to it need to have a certain level of "nicotine" in the blood. Or you didn't eat. "Mood" is a bit like an "offset": a small dose of nicotine, the brain becomes a little bit nervous and stimulating, but in large quantities, there is a feeling of drowsiness and drowsiness. Hormonal dysfunction can lead to fatal consequences. PATH - COOL "Looks like a man, but ignorance can cause serious harm."
Did you know that cigarette smoke contains more than 4,000 toxic carcinogens, including 43 toxins that cause cancer? Here's a bit of information:

• Asphalt

This is a generic term used for smoking, particulate matter, etc. These wastes contain many toxins, including carcinogens, which are carcinogens that cause cancer. Tar is sticky. It causes brown discoloration of the teeth, nails and lungs. Tar contains more of the carcinogen benzo pyrene.

• Carbon monoxide-

This is a deadly gas with no odor that takes away the oxygen in your blood. Oxygen particles carry throughout your body the hemoglobin protein, which is present in every red blood cell. But carbon monoxide binds oxygen better with hemoglobin. As a result, red blood cells are needed for the body to carry enough oxygen. Increasing red blood cells also increases blood density. This means that when the body needs more oxygen, the brain, heart, muscle, and other organs do not get enough oxygen.

• Hydrogen Cyanide -

Lungs have a thin hair that cleanses the outside and cleanses. This process of clearing the lungs of hydrogen cyanide stops the process from happening well. This means that toxic chemicals that enter the smoke can develop in the lungs. Other chemicals that can harm the lungs through smoking are hydrocarbons, nitrous oxides, organic acids, carbolic acids, and oxidants.

Oxidizing Chemicals -

These chemicals, which react very violently (like terrorists), can damage the heart's muscles and blood vessels. These chemicals work in conjunction with cholesterol, which builds up fat layers inside the walls of the arteries. This can lead to heart disease, heart attacks and strokes.

• Metal - Metals-

An inhaled cigarette contains dangerous metals, including arsenic, cadmium, and lead. Several of these metals are carcinogenic metals.

• Radioactive Compounds-

Cigarette smoke contains carcinogenic compounds known as carcinogenic.
When you smoke a cigarette, the amount of tar entering the lungs increases. All you need to know is that more than twice the amount of tar entering the first breath of a cigarette, the last breath of cigarettes enters the lungs. Most of the chemicals that enter the cigarette are stored in the lungs. This means that the more you smoke, the greater the damage to your lungs.
Now that's all you need to understand. Smoking cigarettes - affects every organ in your body. Now is the time to quit smoking and quit


                             EASY WAY TO QUIT SMOKING

          The method I am going to say now is quite simple. This method has been introduced by Mr. Azim Hasmik. He has tested this method and said it from experience. According to him, eating 10 pounds of apples in a matter of three days will completely stop the craving for cigarettes. Mr. Azim Hamzik ​​is now 63 years old. He says he has not smoked for 20 years. You should eat 10 pounds of apples in three days with or without bark. Also, be careful not to eat any other foods during the apple period.
He also said that as before, you should smoke cigarettes. He added that on the third day following this practice, your desire for cigarettes will come down drastically.
The doctors also say that this method can make great progress. Within three days, there is no side effect except for a minor headache, ”he adds. Acted as
He says that people who are suffering from fatal acids should not do this. Other people eat 10 kilograms of apples in 10 days and it does not harm them. Don't forget to tell us the results by checking if you can get rid of the smoke.

1. The Good Side of Quitting Smoking

Quitting smoking gives you a range of short-term and long-term benefits.

The amount of carbon monoxide in the blood gradually decreases, and it takes about eight hours for the oxygen to normalize.

After 2 days of nicotine withdrawal, the taste and smell are normalized.

In 4 days, the vessels will relax and your body's energy levels will increase.

Within 2 weeks, the blood circulation improves, and over the next 10 weeks.

By 9 months, all respiratory problems stop and lung capacity increases by 10%.

Within 5 years, the heart and lungs become less active than a non-smoker. This reduces the risk of heart disease and lung cancer.

By 10 years the risk of lung cancer is reduced by half.

2. The negative side of quitting smoking

There are a few things that can happen when a person quits smoking. This is because the body adapts to the change at once. It is impossible to say with certainty about the time it takes to get rid of these discomforts. Stopping the digestive tract can lead to acidity in the stomach, diarrhea, inflammation of the stomach, diarrhea or constipation and nausea.

Changes in respiration

Cigarette smoke damages the respiratory system so that it does not enter the lungs. This can cause nasal congestion, coldness, sore throat and voice changes that cause the heart to pump blood too fast to control the high blood pressure caused by changes in the circulatory system. When smoking is stopped, it may return to normal and may include side effects such as finger numbness, fainting, tightness of the muscles, and poor bleeding.

Psychological changes

Nicotine has the ability to shrink blood vessels. This smoker's heart is overpowered and weak. Once you quit smoking, the condition will go away and your heart will start functioning normally. There may be temporary mental disorders. There is a change in relaxation pattern, and the vivid dreaming and nervousness associated with sleeping and sleeping can make you feel nervous. Because of the effort. Stopping smoking can increase your health and life. If you continue to smoke because of the minor side effects of quitting smoking, you may not be able to quit if you are a victim of these dangerous diseases. So the best thing to do is to quit smoking soon and get used to a smokeless lifestyle.

                           WHAT ARE THE CHEMICALES IN CIGARETTES


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