Weight loss tea names, dreams have ideal body shape is so interest, especially womenfolk. Therefore, they flocked to undergoing diet programs to lose weight where it still is not yet proportional.
Well, offered of Women’s Health, consuming the tea turns out to contribute positively towards the effort to lose weight, you know. Find out more information!
1. White tea
White tea contains high amounts of catechism can improve metabolism and encourages the loss of belly fat and weight gain.
Now, choose a white tea contains caffeine, yes. Because the combination of the catechism and caffeine will work together synergistically to lose weight.
2. Oolong tea
Oolong tea contains polyphenols, which help lower the levels of fat and reduce weight through increased metabolism. Fitting to a friend on a diet ‘ right?
3. Green tea
Lived had lived, it turns out that the content of catechism in green tea (Green Tea) can stimulate the sympathetic nervous system to increase energy expenditure and fat decomposition. As a result the effects certainly against weight loss as well.
4. Chamomile tea
Sleep disorders may inhibit the process of weight loss. Well, the content of the flavonoids in tea is, in fact, trigger relaxation so that improves the quality of sleep. Therefore, consumption of Chamomile tea before bed.
5. Rooibos tea
Rooibos tea contains aspalathin, which helps balance blood sugar and increases insulin resistance. In other words, if insulin resistance goes up then the CARB then metabolized more efficiently.
As a result, carbohydrates to produce energy rather than more to fat storage.
6. Peppermint Tea
Peppermint tea before cancellation, which for the digestion. In addition, it turned out that this one tea can also act as an appetite suppressant.
Well, surely will Peppermint tea-consuming pas once inserted in your weight loss diet.
7. Dandelion Tea
Nice drink Dandelion tea when feeling bloated due to consuming foods high in sodium. The tea helps your diet through the compounds in it that function increases the production of urine.
As a result, depletion of water and salt in the body thus imposes against the weight of the water in one’s body be reduced. However, this effect does not last long and not so may.
Well, in addition to the set menu meals, drink menu to note when making a diet. Well, try drinking some tea to your diet helps!