Hormone replacement therapy and weight loss – Managing and maintaining a healthy weight can be very difficult. While lifestyle, diet, and exercises are very important factors, maintaining healthy hormone levels is crucial. If your hormones are parked, you may suffer a significant increase in weight.
How a hormonal imbalance can cause weight gain
Hormones are part of a complex system that regulates the functions of the body. Fluctuations in female sex hormones resulting from the period prior to interruption of the menstrual cycle and menopause can affect appetite, metabolism and fat storage.
Estrogen is a female sex hormone produced from the ovary, the adrenal gland, and the fatty cells. This hormone facilitates the production of leptin. Protein regulates metabolism and appetite. A significant reduction in the production of estrogen sends the body to panic.
The woman’s body looks for other sources of estrogen, which happen to be fatty cells. This causes the body to store and convert more calories to fat.
Progesterone is a female sex hormone produced in large quantities during and after ovulation. Progesterone is a natural diuretic that saves the body from excess salt and water. Therefore, the low levels of progesterone during the pre-interruption of the menstrual period and menopause result in the body retaining water.
A critical masculinity hormone, testosterone, is produced in lesser quantities in women. Testosterone is primarily a hormone responsible for building muscle mass and maintaining it, which burns more calories and increases metabolism. A large reduction in muscle mass means a much slower metabolism, which in turn leads to weight gain.
Women who suffer from the hormonal imbalance in the advantage when it comes to maintaining a healthy weight. Even with a healthy diet and exercise, the stability of hormone levels is essential.
So that I can convey to you in this time article about hormone replacement therapy and weight loss. Hopefully can add to knowledge which is useful for those of you who are currently running a diet program but safe for health.